Ayruveda: Harmonize Your Body Type With the Season with Justin Kovach

Event Details

Ayruveda: Harmonize Your Body Type With the Season with Justin Kovach

Time: March 16, 2013 from 1pm to 4pm
Location: Marmalade at Smokebrush
Street: 219 west Colorado avenue ste. 210
City/Town: Colorado Springs, CO 80903
Website or Map: https://www.facebook.com/even…
Phone: 719-444-1012
Event Type: ayruveda, class
Organized By: Smokebrush Foundation
Latest Activity: Jan 31, 2013

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Event Description

Ayurveda, or the science of life, is an effective and intuitive way to
balance the body. As the sister science to Yoga, it helps support the yogi’s journey.
This workshop includes how the seasons affect our mental and physical well-being, and how to adjust your diet and activities accordingly.  We will determine your own particular constitution and how to balance during the seasons through practicing specific nutrition, asanas (yoga poses), meditation, and breathing techniques.

$25 pre-register | $30 day of workshop

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