Ignite your internal fire (agni) from head to toe. The Hindu god, Agni, will be celebrated and discussed to add dimension to the concept of discovering where the heat is building within the body in each asana practiced. The asanas will be practiced slowly and mindfully with emphasis on precise alignment.


 Thia Luby, E-RYT, award winning author and owner of Yoga Imaging, is back in the Springs for a Holiday visit. She’s ready to play and enlighten all new and seasoned yoga practitioners with this HOT information! Enjoy this great work to endure cold Colorado days, prevent illness and heal areas of the internal body by utilizing the “agni” within.
Thia’s third book, “Yoga of Nature”, contains more information on this concept and will be available for sale at the workshop for $17.00.