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Pilates Workshop

Event Details

Time: February 21, 2013 from 6pm to 7pm
Location: Marmalade at Smokebrush
Street: 219 W. Colorado Ave. Suite 210
City/Town: Colorado Springs
Website or Map: http://clients.mindbodyonline…
Phone: 719)444-1012
Event Type: workshop
Organized By: Marmalade at Smokebrush
Latest Activity: Feb 22

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Event Description

Pilates is an amazing way to develop core muscle strength, increase stability, and flexibility.
We’ll focus on proper form, alignment, breathing, centering, concentration, and control to discover how to
keep the body balanced. Come explore how Pilates provides essential support for care and prevention of
back pain, relief of musculoskeletal issues, and enhancement of athletic and physical performance.

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Last week's theme was "Family." Judi Tobias took this photo of a multigenerational Calhan family getting together to watch the Loyalty Day parade. Tobias wins four tickets to Stargazers Theatre. This week’s photo theme is “Birds.” Send us your photos to win tickets to Stargazers Theatre.