Charlene Causey
  • Female
  • Pueblo, CO
  • United States
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Charlene Causey's Page

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Charlene Causey posted a blog post

Sound Sleep can Lead to Stable Weight

       In our fast paced, hectic world sleep is something that is often taken for granted.  With widely varied schedules and constant use of multi-media devices, the entire country has earned the title of the society that never sleeps.  However, recent research is proving once again that tried and true practices originating from ancient times are still valid, if not required.  Sleep deprivation boosts the level of the stress hormone, cortisol, and can increase blood pressure and place strain on…See More
Nov 2, 2012
Charlene Causey posted a blog post

Health Insurance that Pays!

Did you know cancer has become the #1 cause of death overall?  Although heart disease is still the #1 killer of women, cancer is now #1 across all demographics in our country.  How sad that is when there is a great alternative treatment that not only encourages cancer cells to commit suicide (apoptosis), it can actually prevent cancer from developing.  Everyone has precancerous or cancerous cells within; what makes the difference whether they begin to proliferate or not, is an individual's…See More
Sep 28, 2012
Charlene Causey posted a blog post

Turn Up the Heat on Burning your Fat

              With 80% of the population either overweight or, even worse, in the obese category, there is always a lot of interest in losing weight.  There is no doubt that Americans, as a group of people, need to lose weight.  But just losing weight misses the mark, since weight loss oftentimes equates to muscle loss.  As a person ages, muscle loss is something that is inevitable, and ideally maintaining or building muscle would be the objective.            How does one manage to maintain…See More
Jul 2, 2012
Charlene Causey posted a photo
May 23, 2012
Charlene Causey posted a blog post

What's Beneath the Surface Can Kill You

The skin is our largest organ and, within seconds, absorbs anything that is applied to it.  In today’s toxic world, some of the worst offenders are the skin care and beauty products intended to make us more attractive or keep us youthful.  Each company, “natural” ones included, is rushing to market the latest and greatest anti-aging beauty “miracle”. Unfortunately, to the uninformed consumer many of the products contain harmful, toxic, and yes, even deadly chemicals.            In the last ten…See More
May 23, 2012
Charlene Causey posted a blog post

Created Equal, but Not the Same

In the world we live in today, the issue of equality is still a focus although not as much as in the past.  Most would agree, as Thomas Jefferson said in the opening statement of the Declaration of Independence that, “We hold these truths to be self- evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the Pursuit of Happiness.....”  Those are the very words that our country was founded upon and…See More
May 5, 2012
Charlene Causey posted a blog post

Begin Spring Cleaning by Reducing Toxic Stress

 In the day and age we live in stress is unavoidable. It seems that lately worry, anxiety, and overall pressure is mounting.  Some would call it the birthing pains of things to come, and others are hopeful that eventually everything will “turn out alright”.  Either way you look at it, everyone deals with a tremendous load of stress and it is important to find healthy ways to detoxify this particular health risk.  Reducing toxic stress regularly will bring proper focus to what really matters in…See More
Apr 4, 2012
Charlene Causey posted a blog post

Jitters, Crash, and the Caffeine Blues

 As I sit at the computer sipping my favorite blend of coffee, I am inspired to write about the pros and cons of consuming caffeine and to present a healthier alternative.  Did you know that coffee is the second most consumed beverage on the planet, next to water?  Eighty per cent of North Americans gulp coffee in the amount of three to five cups daily.  And if it is not coffee, it is tea or caffeinated soda that feeds the addiction.              Some are thinking, “Addiction is a mighty strong…See More
Mar 13, 2012
Charlene Causey is now a member of FRESH INK
Feb 18, 2011

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Charlene Causey's Blog

Sound Sleep can Lead to Stable Weight

Posted on November 2, 2012 at 10:36am 0 Comments

       In our fast paced, hectic world sleep is something that is often taken for granted.  With widely varied schedules and constant use of multi-media devices, the entire country has earned the title of the society that never sleeps.  However, recent research is proving once again that tried and true practices originating from ancient times are still valid, if not required.  Sleep deprivation boosts the level of the stress hormone, cortisol, and can increase blood pressure and place strain…

Continue

Health Insurance that Pays!

Posted on September 28, 2012 at 9:25am 0 Comments

Did you know cancer has become the #1 cause of death overall?  Although heart disease is still the #1 killer of women, cancer is now #1 across all demographics in our country.  How sad that is when there is a great alternative treatment that not only encourages cancer cells to commit suicide (apoptosis), it can actually prevent cancer from developing.  Everyone has precancerous or cancerous cells within; what makes the difference whether they begin to proliferate or not,…

Continue

Turn Up the Heat on Burning your Fat

Posted on July 2, 2012 at 9:38am 0 Comments

 

 

            With 80% of the population either overweight or, even worse, in the obese category, there is always a lot of interest in losing weight.  There is no doubt that Americans, as a group of people, need to lose weight.  But just losing weight misses the mark, since weight loss oftentimes equates to muscle loss.  As a person ages, muscle loss is something that is inevitable, and ideally maintaining or building muscle would be the…

Continue

What's Beneath the Surface Can Kill You

Posted on May 23, 2012 at 8:24pm 0 Comments

The skin is our largest organ and, within seconds, absorbs anything that is applied to it.  In today’s toxic world, some of the worst offenders are the skin care and beauty products intended to make us more attractive or keep us youthful.  Each company, “natural” ones included, is rushing to market the latest and greatest anti-aging beauty “miracle”. Unfortunately, to the uninformed consumer many of the products contain harmful, toxic, and yes, even deadly chemicals.

            In…

Continue

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At 10:08am on February 18, 2011, Colorado Springs said…
Welcome Charlene! Let us know if we can help you find anything!
 
 
 

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