Julie Paler's Page

Latest Activity

Julie Paler posted a blog post

Tai Chi is a Martial Art

When you think of Martial Arts or Kung Fu, does Tai Chi come to mind?  Well, it should!  Tai Chi Chuan is also known as “Supreme Ultimate Fist” (or Chinese Boxing).  Throughout the centuries, serious martial artists have understood Tai Chi Chuan to be a highly evolved pinnacle of martial achievement.  Instead of using physical…See More
18 hours ago
Julie Paler posted an event
Thumbnail

Get Started Now: Tai Chi Classes with Tai Chi Master Michael Paler at Tai Chi Association of Colorado Springs

May 15, 2013 to August 31, 2013
Anytime is a perfect time to give yourself some health!Want to try Tai Chi or Qigong but not sure where to start?Are you looking for a balance of mind/body and mental focus?Do you suffer from injuries?Are you interested in health preservation?Would you like to reduce your stress level?Are you interested in Internal Martial Arts for Self Defense?Would you like to be certified to teach Tai Chi or Healing Medical Qigong…See More
22 hours ago
Julie Paler updated an event
Thumbnail

World Tai Chi & Qigong Day - Colorado Springs at Colorado College - Armstrong Quad

April 28, 2012 from 10am to 12pm
Colorado College teams up again with Tai Chi Association in Colorado Springs to support World Tai Chi & Qigong Day 2013An unprecedented global health and healing event which will unfold across the planet on Saturday, April 27th 2013, at 10 am worldwide.Last year the community came out to support this National Healing…See More
Apr 7
Julie Paler updated an event
Thumbnail

World Tai Chi & Qigong Day - Colorado Springs - Free Event at Colorado College, next to Shove Chapel at the Labyrinth

April 27, 2013 from 10am to 12pm
BE A HEALING PART OF HISTORY !!Date: Saturday, April 27th, 2013Time: 10:00 am - 12:00pm Location: Colorado College, next to Shove Chapel at the LabyrinthOn the last Saturday of April each year at 10 am, tens of thousands in hundreds of cities, in over 70 nations come together ... to breathe together ... to provide a healing vision for our world.Be a part of World Tai Chi & Qigong Day 2013. This health education event's motto is One World ... One Breath This years event will be led by Master…See More
Mar 4
Julie Paler posted an event
Thumbnail

World Tai Chi & Qigong Day - Colorado Springs - Free Event at Colorado College, next to Shove Chapel at the Labyrinth

April 27, 2013 from 10am to 12pm
BE A HEALING PART OF HISTORY !!Date: Saturday, April 27th, 2013Time: 10:00 am - 12:00pm Location: Colorado College, next to Shove Chapel at the LabyrinthOn the last Saturday of April each year at 10 am, tens of thousands in hundreds of cities, in over 70 nations come together ... to breathe together ... to provide a healing vision for our world.Be a part of World Tai Chi & Qigong Day 2013. This health education event's motto is One World ... One Breath This years event will be led by Master…See More
Mar 3
Julie Paler posted an event
Thumbnail

Tai Chi Classes at Tai Chi Association of Colorado Springs

February 16, 2013 at 9:45am to December 28, 2013 at 10:45am
Tai Chi , Qigong and Push Hands all teach the same basic principles in various ways. Whether practiced together as a more complete art, or separately, each has a positive effect on one’s spirit, mind and body.All our classes include simple, low impact movements that increase flexibility  balance, range of motion, vitality, relaxation, mental focus, strength and overall well being. Each student can learn at his/her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all…See More
Feb 13
Julie Paler joined Travis Duncan's group
Thumbnail

Pets

Are you an animal lover? This is the spot to read and write about your life as a pet owner, as well as connect with other folks that are down with dogs and crazy about cats. Post your tips about the joys and challenges of pet ownership here.
Aug 31, 2012
Julie Paler joined Travis Duncan's group
Thumbnail

Rec & Club Sports

Is your family involved in rec or club sports? Post your schedules, stats, stories and pics here.
Aug 31, 2012
Julie Paler joined Travis Duncan's group
Thumbnail

Bargain Hunters

Are you crazy about coupons? This is the spot to read and write about your life as a bargain hunter, as well as connect with other super savers. Post your tips, photos, videos, articles and blog entries about how to save here.
Aug 31, 2012
Julie Paler posted an event
Thumbnail

Get Started Tai Chi / Qigong Package at Tai Chi Association

August 30, 2012 to September 30, 2012
Anytime is a perfect time to give yourself some health!Want to try Tai Chi or Qigong but not sure where to start?Is your schedule unpredictable?Do you suffer from injuries?Are you interested in health preservation?Would you like to improve your stress level?Would you like to learn about Tai Chi philosophy & principals?Are you…See More
Aug 30, 2012
Julie Paler posted an event
Thumbnail

Tai Chi Introductory Program at Tai Chi Association

August 23, 2012 from 7pm to 8pm
GET STARTED NOW!!!New Students - Tai Chi Introductory Program6 week course, plus 6 bonus classes and DVDNext Starting Date: Thursday, 8/23/2012Time: 7:00pmCost: $80.00This Introductory course is highly recommended but not required to begin Level I Beginner classes.In this 6 Week Course you will learn:5 Movements of the Yang Style 24 Form ( Section 1)Elementary Tai Chi Principles8 basic Stances of Tai ChiBasic Tai Chi SteppingProper Tai Chi PostureThe Modified Stretch & Warm-Up Exercises(The…See More
Aug 16, 2012
Julie Paler posted a status
"Register Now! Tai Chi Introductory Program Cost $80.00 Day: Thursday, August 23rd, 2012 Time:7:00pm Phone 375-8339 http://ning.it/N4IOAy"
Aug 15, 2012
Julie Paler posted events
Jul 26, 2012
Julie Paler joined Travis Duncan's group
Thumbnail

Health & Nutrition

Do you have tips to share about eating right or working out? This is the community for you. Post your stories and photos about getting on the road to the good life here.
Jul 25, 2012
Julie Paler posted a blog post

Enrolling a child in a martial arts program is one of the best actions a parent can take to prevent bullying.

Xing Yi Quan (Mind/Form Boxing)After School Programs offered at the Tai Chi AssociationWednesdays and Fridays 5:30 – 6:30pm - Ages 12-17                                                                Cost: $10.00 a classWhile being taught both self-defense and teamwork, the students will learn core…See More
Jul 25, 2012
Julie Paler posted an event

Tai Chi Introductory Workshop for Beginners at Tai Chi Association of Colorado Springs

July 21, 2012 from 4:30pm to 6:30pm
Due to the popularity of this workshop space is limited!Price: $40.00Tai Chi, Qigong and Push Hands all teach the same basic principles in various ways and  all three feature meditative, simple, low-impact movements that increase flexibility, balance, range of motion, relaxation, mental focus, strength, and overall well-being.Who can do Tai ChiAnyone can do Tai Chi, we have taught students from ages 6 to 90+ years old and you can start no matter what physical shape you are in now.In this…See More
Jul 13, 2012

Julie Paler's Photos

Loading…
  • Add Photos
  • View All

Comment Wall

You need to be a member of FRESH INK to add comments!

Join FRESH INK

  • No comments yet!

Julie Paler's Blog

Tai Chi is a Martial Art

Posted on May 17, 2013 at 11:46am 0 Comments

When you think of Martial Arts or Kung Fu, does Tai Chi come to mind?  Well, it should!  

Tai Chi Chuan is also known as “Supreme Ultimate Fist” (or Chinese…

Continue

Enrolling a child in a martial arts program is one of the best actions a parent can take to prevent bullying.

Posted on July 25, 2012 at 2:17pm 0 Comments

Xing Yi Quan (Mind/Form Boxing)

After School Programs offered at the Tai Chi Association

Wednesdays and Fridays 5:30 – 6:30pm - Ages…

Continue
 
 
 

Members

Weekly Photo Contest

Last week's theme was "Family." Judi Tobias took this photo of a multigenerational Calhan family getting together to watch the Loyalty Day parade. Tobias wins four tickets to Stargazers Theatre. This week’s photo theme is “Birds.” Send us your photos to win tickets to Stargazers Theatre.

 

 

 

See all the entries in the Fresh Ink photo contest.

Photos

  • Add Photos
  • View All

Fresh•Ink photo galleries


© 2013   Created by Colorado Springs.   Powered by

Badges  |  Report an Issue  |  Terms of Service