I’ve been recently reading several  research reports about something I hear all the time and questions I get a lot regarding fat loss and one thing I hear a lot is “I’m eating so good and I’ve cut my calories down and I’m not losing any more weight I don’t know what else to do”  Yes! It’s a plateau and it’s frustrating and the answer I have for you is going to sound crazy but it works.You see it’s impossible to cut down on calories for too long and still lose weight, much less fat loss, which…See More